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Easy Miso Ginger Dressing

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Prior to our trip to Japan, I was never one to buy miso paste. What I learned though is that miso paste lasts close to forever (it is fermented), so you aren’t going to waste your money buying some for one recipe and then not using it again for a while. I first purchased

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Why IUD Insertions Are So Incredibly Painful

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Intrauterine devices are becoming increasingly more common in the United States (although the birth control method is still

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Snacking for Diet Success - HealthDay

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Len Canter
HealthDay Reporter

THURSDAY, Jan. 3, 2019 (HealthDay News) -- Restrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods.

Research has also found that cutting out a particular food can cause cravings and may lead to overindulgence -- and weight regain -- when you allow yourself to enjoy it again.

Since permanent weight loss r...

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'Southern Diet' and Hypertension; Water and UTIs: It's PodMed Double T! - MedPage Today

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PodMed Double T is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine, and Rick Lange, MD, president of the Texas Tech University Health Sciences Center in El Paso, look at the top medical stories of the week. A transcript of the podcast is below the summary.

This week's topics include preventing fractures in those with osteopenia, the obesity trajectory from childhood, risk factors for hypertension in blacks, and water an...

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