This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. It’s also Keto, gluten-free and Whole30 complia...
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FDA: Level of young people addicted to vaping may require drug therapies
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The Trump administration's Food and Drug Administration (FDA) commissioner says levels of e-cigarette use among young people are reaching new heights even as traditional cigarette use drops to historic lows.
Commissioner Scott Gottlieb remarked at a public hearing Friday in Silver Spring, Md., that it was shocking to him that the rate of young people addicted to e-ciga...
Read Full Post »Light Broccoli Slaw Recipe
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This light broccoli slaw recipe is perfect for fall. We are moving from slaw season to broccoli season so it will help you make the transition.
I am a broccoli fan and over the years have tried to promote it. Lately, I have been pushing my roast broccoli and broccoli apple salad recipe.
You can’t really lose with broccoli. It is packed with nut...
Read Full Post »New review of scientific studies confirms food cravings can be reduced
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Food craving, the intense desire to eat certain foods, can sabotage efforts to maintain healthy eating habits and body weight, no matter the time of year.
However, an examination of 28 current peer-reviewed scientific studies largely substantiates findings that changes in diet, prescription medications, physical activity and bariatric surgery reduce craving, said Candice Myers, PhD, assistant professor -- research at LSU's Pennington Biomedica...
10 worst training mistakes beginners make
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Starting out on your muscle-building journey can be a tough endeavor. From training to supplementation, getting the right balance can be difficult, but we're here to make it easy for you. Here are 10 mistakes you should avoid if you want to build muscle without sacrificing your health.
Source: http://www.msn.com/en-us/health/fitness/the-10-worst-training-mistakes-beginners-make/ss-BBS1ah2?srcref=rss
Is the U.S. Doing Enough About Kids and Cell Phones?
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Rumblings about health concerns from cell phone radiation are getting louder around the world — a sign that it’s time to take them more seriously in this country.
In January, an Italian court ordered the government to launch a public service campaign about the radiation risks of mobile and cordless phones. The goal is to bring health and safety warnings out into the open rather than let ...
Read Full Post »Lipozene Reviews: The Truth Behind This Weight Loss Supplement
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5 Reasons Why You Should Quit the Standard American Diet
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The Standard American Diet (SAD) has been adopted by most of the industrialized world, and to its detriment. We’ve been able to see first-hand how health and vitality changes when people begin to choose the foods commonly found in the American grocery store. So far, the results aren’t good. Let’s take a look at some of them to help you make the big
Read Full Post »Beef and Vegetable Skillet
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There are a plethora of tasty beef skillets that call for ground meat, and they are greatly appreciated when you wa...
Video: When Should You Train Shoulder Internal Rotation?
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Written on September 13, 2018 at 7:09 am, by Eric Cressey
With this week's $50 off sale on Sturdy Shoulder Solutions, I did a Q&A on my Instagram page the other day, and one of the questions was whether it was ever useful to train shoulder internal rotation. With the lats and pecs (both int...
