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10 worst training mistakes beginners make
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Starting out on your muscle-building journey can be a tough endeavor. From training to supplementation, getting the right balance can be difficult, but we're here to make it easy for you. Here are 10 mistakes you should avoid if you want to build muscle without sacrificing your health.
Source: http://www.msn.com/en-us/health/fitness/the-10-worst-training-mistakes-beginners-make/ss-BBS1ah2?srcref=rss
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